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Old 12-07-2016, 11:48 AM
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clydepepper clydepepper is offline
Raymond 'Robbie' Culpepper
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Join Date: May 2014
Location: Columbus, GA
Posts: 7,180
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Bill- Thanks for sharing...especially the details. I have a comparatively easy path to take since pain hasn't been an issue since my surgery.

My lack of self discipline has left me very over-weight well past my designated recovery period.

I'm going to try to at least cut way down on the sodas and the fast food.


Plenty of excuses have been used -
'but the food just tastes so good!';
I'm not over-weight, I'm under-tall;
I'm not fat, I'm gravity-enhanced.

Obviously, I'm trying to be JOLLY about it this month - and I'll really work on it in January!

Thank you once again, Bill, for providing a good example to follow...I sincerely appreciate it.

Happy Holidays Everyone,
Raymond

sc
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