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#4
04-21-2019, 11:36 AM
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My take, which isn't worth anything, is players are over training. From a physical perspective most players have little body fat and are very trim. I believe that too much weight lifting and not enough stretching and being flexible have contributed greatly to the rise in injuries. The body also needs to rest and not trained every day. Muscles need time to recover and heal after workouts.
Doc you need to give us your opinion. I know you have some insight about this.
__________________
My new found obsession the t206! 
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