Legs

[Prof_Plum]

Originally Posted by novakjr

I think the key word is team sport. I'd go one further on boxing and say Wrestling or MMA. Because the legs need to be all-around conditioned(for running a marathon AND lifting weights). Not only the typical push/pull. Legs need to be conditioned for power, quickness, endurance, and flexibility, as they're often used for holds.. However, yes, these sometimes are team sports, but let's be honest, they're individual sports in a team environment.. Same for gymnastics or track..

I'd say out of the "team sports", Hockey, mostly because of the skate factor.. I haven't met too many skaters in my life, who didn't have ridiculously strong legs...

I agree with the MMA. The legs also have to be able both take a pounding from an opponent as well as dish it out, without pads.