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#15
03-23-2012, 03:33 PM
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Preparation is vital. A low-fat diet, a B-complex vitamin, probiotics. Cardiovascular training is most important for the rigors you will be facing, but stretching and weights can be beneficial as well. And because it's ultimately a mental and spiritual challenge, daily yoga and meditation.
__________________
Four phrases I nave coined that sum up today's hobby: No consequences. Stuff trumps all. The flip is the commoodity. Animal Farm grading. 
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