[G1911]

Originally Posted by cgjackson222

Ever try to find a grocery store in the Southeast of Washington DC?

And there is growing evidence showing that there is more to weight gain than the basic caloric intake vs. calories burned math formula.


https://www.washingtonpost.com/opini...-calories-fat/

https://www.health.harvard.edu/stayi...nting-calories

Give me a southeast DC address and let’s look at the map.

Yes, I don’t doubt other things have some impact. Some foods do lead to weight gain more than others (hence my argument that one should eat more veggies and less carb and fat trash). Calories in Vs. Calories out is the domianant factor. If you eat 5,000 calories of healthy food while living a sedentary life, you will almost certainly become obese. If you eat 1,000 calories of trash you will almost certainly lose weight, but will probably suffer other consequences of an unhealthy diet. If one is obese and desires not to be obese, then one should eat less. I’m amazed anyone wants to object to that.