Quote:
Originally Posted by Peter_Spaeth
Preparation is vital. A low-fat diet, a B-complex vitamin, probiotics. Cardiovascular training is most important for the rigors you will be facing, but stretching and weights can be beneficial as well. And because it's ultimately a mental and spiritual challenge, daily yoga and meditation.
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Now I understand why there were so many...ahem...healthy-looking gents at the National.
Leon will be arranging wheatgrass smoothies as the N54 dinner entree...
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