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Posted By: Brian C Daniels

are those pork rinds kosher??? How do you do that?


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consume "designer whey" protein as it is time released with no sugars.
as soon as you wake up and right before going to bed. protein+water+sleep=reduced body fat(if your not exercising).
carbs+water=brain cell production and recoverey from resistance training.

come on now Richard.......I know you know this. You know more than all of us.
Even about cards!

this guy knows.He just lost 50 pounds!