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Posted By: Rob L

Actually, my son throws from three quarters and he has worked with a pitching coach who has taught him how to grip the ball and finish his follow through so that he doesn't snap his wrist nor have his elbow turn or hit his side in the follow through. It gives an awesome break to the ball without disturbing his natural throwing motion. I wish I could have thrown it like that when I was a kid because I did hurt my elbow at 12 throwing curveballs.