How about the prototype for the current slugger Adam Dunn? He hit 462 homers, hit 40 homers 5 years in a row and finished with 17.9. Ouch he even walked a lot.
On the pitching side there’s Joe Niekro. He spent 22 years in the league, pitched more than 3500 innings and won 221 games. His career WAR is 29.7.
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