Quote:
Originally Posted by Snapolit1
Guys have to start ratcheting it down in the post season. Work out with a trainer but no need to be squatting 900 pounds or doing other insane crap. And pitchers don't need to be throwing in Venezuela or the WBC. Body need a period to recover.
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...and that lack of needed rest began with Travel Ball!
We didn't have that when I was pitching so it took me years to wear out my body.
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"A life is not important except in the impact it has on others lives" - Jackie Robinson
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