I run/walk. I go out every day and run, or run for parts, and walk the rest. If my knee is sore, I figure it's better to walk, and walking's good exercise too. I also have been around long enough to know I should do what I can do and enjoy. You should pick what you can and will do for the rest of your life, not the next three days. Walking around the block every day for the rest of your life is far better than running 5 miles for a day for then week than quitting.
Last edited by drc; 06-04-2012 at 02:12 PM.
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