That's awesome, Bill! I don't have any injuries comparable to yours (knock on wood), but about 7 years ago, I started running five days a week and reducing my sodium intake at the suggestion of my doctor, and it really made a huge difference in my energy level. Over the past year, due to a variety of stresses in my life, I've gained back most of the weight I had lost and become less strict about my running schedule (though I never stopped completely). I need to get back into the groove to get my weight and energy back to where they were, and you've inspired me!
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