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MVSNYCfrom John Taube directly...
Ryan Howard is self explanitory...fastest ever to 150 HR! this example is from his 2006 MVP year.
Roy Gleason, might require a bit of an explanation...
he was on the Dodgers 1963 championship team. he had exactly one at bat in the majors, he hit a double...here is his game-used bat. he went on to fight in Vietnam and won the Purple Heart!